• Enriched Pizza Dough

    From Ben Collver@1:105/500 to All on Fri Mar 13 07:12:47 2026
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Enriched Pizza Dough
    Categories: Pizza, Dough
    Yield: 1 Crust

    1 1/2 ts Active dry yeast
    3/4 c Water; warm
    2 c All-purpose flour
    1/4 c Soy flour
    1 1/2 tb Sesame seeds; ground
    1 ts Salt
    1 pn Natural sugar
    1 tb Olive oil;
    - plus more for the bowl

    The addition of soy flour and sesame seeds provides extra protein and
    calcium in this pizza dough, along with a slightly nutty flavor. The
    mixture is slightly coarser than that of Traditional Pizza Dough and
    is ideal for some of the more nontraditional toppingss...

    Place the yeast in a small bowl. Add 1/4 cup water and stir to
    dissolve. Set aside for 5 to 10 minutes.

    Food Processor Method:

    Combine the flours, sesame seeds, salt, and sugar, pulsing to blend.
    With the machine running, add the yeast mixture through the feed
    tube, along with the olive oil and as much of the remaining 1/2 cup
    water as necessary to make the dough hold together.

    Hand Method:

    Combine the flours, sesame seeds, salt, and sugar in a large bowl.
    Stir in the yeast mixture, olive oil, and remaining 1/2 cup water
    until combined.

    Turn the dough out onto a lightly floured work surface and knead until
    smooth and elastic, about 3 minutes. Transfer to a large oiled bowl.
    Spread a small amount of oil on top of the dough, cover with plastic
    wrap, and set aside in a warm place to rise until doubled in bulk,
    about 1 hour.

    Use immediately or store, tightly wrapped in plastic, for up to 8
    hours in the refrigerator or for up to 4 weeks in the freezer.

    Recipe by Vegan Planet by Robin Robertson

    MMMMM
    --- SBBSecho 3.23-Win32
    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)