MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Down To Earth Oatmeal
Categories: Grains, Breakfast, Fruit
Yield: 4 Servings

4 c Water
2 c Rolled oats; uncooked
1/8 ts Cloves
1/8 ts Allspice
1/8 ts Nutmeg
1/2 ts Cinnamon
1/4 c Raw sunflower or
- sesame seeds
1 ts Vanilla extract
1 Apple;
- cored, diced, unpeeled
1/2 c Raisins

Boil water, oats, and spices together for a few seconds, then add
seeds, vanilla, apple, and raisins. Simmer for 3 minutes.

Recipe by Donna L

3 minutes for quick oats is fine but old fashioned rolled oats need
15 minutes and steel cut pinhead oats, the best tasting kind, need
25 minutes. The spices and fruit should be added in the last
5 minutes of cooking.

Posted by: Jim Weller (JW)

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